Showing posts with label body. Show all posts
Showing posts with label body. Show all posts

Wednesday, June 6, 2012

Top 10 Signs You May Be Wearing "Mom Jeans"...

It turns out that your body isn’t the only thing that goes when you have kids; your wardrobe suffers a similar fate.  Or at least mine did after I quit work to be an at home mom.  Now that I’m in the boat of ramping up my “work” wardrobe again, I’ve made the horrific discovery that for the last several years I may have been wearing “mom jeans”...  

Photo: Missjelena
Here are the top 10 signs I found:

1.  You have to poke new holes in your ears to wear pierced earrings for a special occasion (because it’s been that long...)

2.  You have flip flop tan lines on your feet

3.  You can’t remember how to style your hair in anything other than a functional ponytail (and your favorite accessory is a hat)

4.  Your elementary school kids are telling you what’s in style now (...and it’s the same thing that was in style when you were in middle school - just to add to the humility)

5.  You walk like a drunken sailor in anything higher than a two inch wedge (have you seen how high some of the heels are these days???)

6.  More of your clothes than not have some kind of permanent stain on them- which are the clothes you actually prefer to wear...why keep ruining good ones?


7.  You still have clothes from before you had kids, but there’s no way they would still fit (but you keep them anyway as a “reminder”)

8.  You haven’t updated your make up in years- as opposed to the recommended every 6 months- because you can’t possibly use it up that fast

9.  You have a “go-to” outfit for each special occasion: a dress for weddings, a dress for your husband’s work parties, a stain-free outfit for nights out, etc...

10.  And...you only need a fraction of the closet space you used to need before being a mom...but require an extra drawer in the dresser for your wardrobe of jeans.    

The good news?  I double checked to make sure none of my jeans button above my waist and I’m good (probably just in time for that totally unflattering style to return...).  And, while I’ve never been a big fan of latte-fueled, hours-long shopping excursions at the mall, I’m thinking some kid-free time buying clothes to actually hang in my closet may be the perfect antidote for my “mom jeans” blues.  


What about you- have you kept your wardrobe up to date...or shall we go shopping?

Thursday, January 19, 2012

5 Reasons To Go For A Run In The Cold

Okay, here’s my disclaimer: I live in Southern California and I don’t know real cold compared to other parts of the country. BUT, I am an early morning runner and run regularly in temperatures from the mid-30’s on up. So, I’m kind of qualified to make this post. Here goes...


5. Don't over think it.  Stop trying to find a logical reason for running in the cold. You will have much more success if you absolutely refuse to think about. Sure, it takes discipline to get out the door, but it takes as much, if not more, discipline to keep your left brain out of it. You’re going. Period. Do what you have to do to get out the door.


4. Schedule it. Why? Because you will always find something better to do than run in the cold. See #5. The more you can make it a habit, the easier it is to find the discipline. Don’t expect to “find” the time- you won’t; you must “make” the time.


3. The views are spectacular. Seriously, weather always makes for something interesting to look at. Whether it’s the glistening of ice on rooftops, the brilliant sunrise/sunset, or the sights and sounds of winter, you can find inspiration from the world around you. For me, it’s the silhouette of the mountains in the distance contrasted with the sunrise in the early morning. Some days I’m lucky enough to watch the moon set simultaneously. And, yes, some mornings THIS is what gets me out the door. It’s peaceful, beautiful and refreshing to see life from the perspective of my own moving feet.


2. The colder it is, the faster you will go. I’m not sure this is a scientific theory, but it’s been my experience. You are anxious to get to the point of not being freezing and the only way to accomplish that is to break a sweat (just be sure you are not wearing anything cotton). And, once you’re out there, the sooner you get back, the sooner you find warmth; it’s a good incentive when you need it to be.  Likewise, (and maybe equally unscientific) is that I always feel like I burn more calories in the cold because my body is working extra hard to keep warm.  And it's pretty darn cool to create your own steam cloud when you're done- kinda makes me feel superheroish.


1. It’s impossible to be tired and cold at the same time. Again, not sure about the science behind this statement, but I’m speaking from experience. Cold air wakes up the senses. If your excuse to not run is the because you're too tired, then turn that excuse into your reason to run! You will feel more awake after a good run in the cold.  I have yet to regret going for a run.  Ever.  But have many times regretted not going.  Don't let the cold keep you from being the athlete you want to be.

A couple additional pieces of advice. Dress appropriately. I wear gloves, a hat and make sure to double (and sometimes triple) up on layers, especially around my core. For those of you in “real” weather, here are some more good tips. If it’s dark, be sure to wear reflective gear (I have an arm band I can easily strap on to be visible to unsuspecting drivers). From a safety standpoint, it’s always a good idea to run against traffic and off the road, and stay aware of the cars and people around you. If you’re a female (and even if you’re not), take a self defense class regularly and carry pepper spray and your phone. And, lastly, be sure to tell someone your route before you leave, and try to vary that often.

And for those of you who still aren’t convinced it’s worth running in the cold, don’t worry, the there’s always the heat and humidity to look forward to. :) Happy running!

Saturday, December 10, 2011

The Talk

If you have a second, third or fourth grader, then you know what “talk” I’m referring to. Yes, that one. The one about the birds and the bees... It’s long overdue- not for my nine year old (he’s still pretty oblivious), but for my seven year old. He’s always been very precocious, so it wasn’t a huge surprise when his teacher told me that he was giving his second grade classmates drawing lessons on adult anatomy. It doesn’t help that he also has a problem with using good judgement about what’s appropriate and what’s not (and he’s also a really good artist- these are not his sketches...his had more detail, if you know what I mean).

Photo sketch by MerryPaws
But that’s not why it’s finally time. It was inevitable that despite bookmarking his parent-approved websites, he’d figured out how to google things on the computer. And by “things” I mean “naked girls”. Ugh. Cringe. Sigh. Sit down.

I think every parent dreads this day. I have even had a good “teaching” book tucked away for the right moment, but I was really hoping it wouldn’t come anytime soon. He’s seven! What happened to my little puppy who loved to cuddle and be silly? Now he sports an attitude and has the humor (and taste) of a stand up comedian. In fact, my husband is convinced that he may just become a comedian someday and all of THESE moments will be fodder for his comedy routines. Oh yes, I’m expecting it ALL to come back from this one some day.

In the meantime, however, I have to have “the talk”. And knowing his ability to remember (too) much, his curiosity and drawing skills, this should be interesting. I don’t think it’s going to help with deterring the art lessons with friends on anatomy, but I guess I’d rather it be my kid who’s informed and telling others rather than him hearing misinformation from others and thinking they’re right. As far as “talks” go, this is just the beginning...

Where is a parenting manual when I need one?

Sunday, November 6, 2011

What's That Smell?

It took me a few days to figure this one out. The first time I smelled it was in the car. I just figured one of the kids passed gas (a common occurrence, unfortunately). Then I smelled it in the bathroom. Same assumption, or something similar. THEN I did the laundry.

Yes, my almost nine year old has officially crossed over from my little boy...to a stinky, smelly kid. The culprit was his socks. I’m surprised they didn’t walk over to the laundry and throw themselves in, just to be put our of their misery. No, they insist on permeating our small house crammed full of people, while hiding in unsuspecting places. I can have just done my usual three loads of laundry and find one more stinker (literally!) hiding under the couch, behind the door or rolled up under some poor, innocent toy. They are e v e r y w h e r e. And, when I say they stink, I mean...THEY STINK!

Just how bad is it? My SON asked me to please help him get rid of the smell, because, apparently, it bothers him, too. He’s not concerned about scaring away girls or subjecting others to his bodily odors, he really is nauseated by the smell of his own feet. I even have a shoes ON rule now with him because it’s not just the socks that stink...it’s the shoes...AND his feet.

So, I’ve invested in odor eaters in the hopes of taming the stinky feet monster. Wish me luck. Especially since I have two more boys who have not yet reached this stage and a daughter who is actually AFRAID of the stinky socks. Can’t say I blame her.